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5K Runner, Couch Potato to 5K
Get in shape in 8 weeks with the official and often imitated 5K Runner® 0 to 5K program. This app has over 4.2 million success stories of people that got in shape and started living healthy, and you can do it too. Only 30 mins, 3 times a week, for 8 weeks and you will run 5K.
Wear Yoga App is an emotional and spiritual approach to weight management. Yoga helps to bring the body into balance and a regular yoga session, several times a week, will certainly bring you tangible benefits such as shedding a few extra kilos and increasing your muscle tone.
Pommie is a timer that helps you be productive via the Pomodoro Technique. You focus on a task for 25 minutes then take a 5 minute break. Repeat this three more times, taking a longer 15 minute break before starting the cycle again.