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Fitness Intervals

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Fitness Intervals

Simple and customizable, Fitness Intervals was designed for fitness athletes by fitness athletes with a timing and scoring system tailored for CrossFit, HIIT (high intensity interval training), AMRAP (as many rounds as possible), EMOM (every minute on the minute), Tabata intervals, circuit training, bootcamp and tempo workouts.

Your high intensity and interval training requires a specific set of timing and scoring tools. We've focused on the most important tools so that you can spend less time setting up and more time working out. Fitness Intervals is a universal app that works in both device orientations with big numbers for great readability indoors, outdoors and on video.

• Apple Watch remote control.
• Stopwatch - counts up from 0:00.
• Timer - counts down from a time you set.
• Tabata - 8 rounds of :20 work/:10 rest for up to 8 exercises.
• Custom - you set the work/rest periods & number of rounds.
• Round/Rep Counter - swipe to count rounds or reps.
• Splits - time report for completed rounds or reps.


• Automatic 10 second countdown for every workout with the option to skip.
• Animations, colors and sounds to reinforce interval work/rest transitions.
• Sounds for the round/rep counter.
• Big numbers for great readability indoors, outdoors, from a distance and on video.
• Works in both device orientations.