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Workout app / Training appYour best interval training instructor.The application contains: - 90 interval workouts with different load and intensity- Detailed instructions. Every single training is described in details- More than 40 exercises with detailed description, step-by-step guide is made for each exercise- Training diary. Keep your records and share them with friends- Also in many workouts tabata protocol is used - Each workout it is a wodWorkouts:- Easy workout (free)- Tabata burpee- Cindy- Barbara- Warm up Classic- Hero-X- Static- etcExercises:- Burpee- Squats- Crunches- Push-Ups- Lunges with jumps- Lunges- etcWorkout app - best application for workout of the dayThe application supports Health app:At your request, the data on completed training will be automatically added to the Health app.Let your trainings will be productive and efficient!