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The app offers free individual training and diet programs.

By using the calorie counter and diary the coach provides helpful tipps and suggestions for improvement. The food labeling makes it easy to see which food fits your diet goal.

Furthermore, the COACH SCORE analyzes your daily and weekly diet and training results, e.g. see your foods having most calories or salt.

Our training programs help you to find the right workout for you. It adjusts on your training results and feedback.

In order to stay motivated you can create and join challenges with friends and colleagues. Compare your steps, weight lose, training results or even who tracks the diary more frequent.

All features at a glance:
- Individual Coaching Tips
- Calorie counter
- Widget
- Apple Watch
- Coach Score
- Food Scoring
- Training Program
- Grocery List
- Diet Plan
- Before and After Pictures
- Water Tracking
- Body Tracking
- Statistics
- Step Counter
- Recipes
- Fitness Exercise Descriptions
- Barcode scanner
- Connect Fitbit, Garmin, Withings, Jawbone, Polar or RunKeeper
- Sync Diary Workout and Diet Data with Apple Health App
- CSV exports

Premium offers you additional features helping you to achieve your aims. You can buy Premium as in-app purchase (no subscription). Please find additional information to the features of Premium in the app.

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Paul Thomae