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The app helps to track the daily water intake goal in beverages and foods.Optimal water consumption normalizes and improves a variety functions in the body. It's an open secret that your health and beauty depend on the amount of fluid in your body.The app features:- calculates your daily goal- tracks the water consumption as plain drinking water, as beverages, and in food- sends you convenient reminders- lets you review all your historical data and correct them- shows diagrams and statistics- exchanges data with Health app- exports data to csv formatThe water requirement is the amount necessary to balance the insensible losses and prevents adverse effects of insufficient water, and maintain a tolerable solute load for the kidneys. Optimal water consumption depends on altitude, heat, humidity, activity level, clothing, and other factors. So the calculated goal should be understood to be indicative.