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VO2 Max Calculator
by Theo Scott
VO2 Max Calculator
by Theo Scott
Lay down and take a VO2 Max reading. 3 mins. Simple. How is this done?Read this published scientific paper by UTH N., SORENSEN H., OVERGAARD K., PEDERSEN PK. (2004) Estimation of VO2max from the ratio between HRmax and HRrest--the Heart Rate Ratio Method. Eur J Appl Physiol. Jan;91(1):111-5.Note: This is a medical test, and data use to calculate VO2Max is calibrated against the average population.