VALR is an easy-to-use running app for use with your Apple Watch that gets you results.

BETTER RESULTS THROUGH SMARTER TRAINING
Whatever your goals, we help you on your running journey. Developed by Olympic level coaches and elite athletes, VALR uses proven scientific training principles to build you a custom training plan based on your goals, your fitness, and your schedule. We keep you on pace with personalized coaching during your runs and automatically adjust your plan when life gets in the way.

Training programs incorporate best practices in volume periodization and training intensity. Training zones are individualized for each runner to maximize fitness gains.

Just getting started?
VALR will create a safe, effective training plan to make running a part of your weekly routine and build your general fitness.

Already a serious runner?
VALR will build your training program to break through plateaus and take you to the next level. Become even more competitive with a personal coach on your wrist!

Download VALR now. We’re excited to start Training. YOU.

START TRAINING WITH VALR
Download the VALR app today to take your running to the next level! Create, manage, and track workout results on your phone. Use the VALR watch app to execute workout—no phone needed on the road! Get audio coaching to guide you during your runs and keep you on track. We’re excited to start TRAINING. YOU.

APPLE HEALTH INTEGRATION
VALR workouts will sync to your Apple HealthKit so your data is tracked and saved. We make sure every step you take is accounted for!

SOCIAL MEDIA INTEGRATION
VALR automatically syncs your workouts to Strava, and allows you to share your workouts with the world! (Instagram, Facebook, messaging, or however you choose)

HEART RATE MONITOR SUPPORT
VALR is optimized for the Apple Watch. If you do not have an Apple Watch you can use your iPhone to benefit from the complete VALR training experience. Simply connect your iPhone with any heart rate monitor that uses the standard Low Energy Bluetooth 4.0 “Smart” Interface.

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30 day FREE TRIAL of the VALR App
Subscribe to VALR with a monthly or discounted yearly subscription

Payment for this plan will be charged to your iTunes account at the confirmation of purchase. Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. By completing your purchase, you certify that you are at least 18 years old and that you understand and agree to the Terms and Conditions (https://withvalr.com/legal/terms) and Privacy Policy (https://withvalr.com/legal/privacy-policy). Auto-renewal may be turned off in your Account Setting in iTunes after purchase. No cancellation of the current subscription is allowed during an active subscription period. A user that cancels during a subscription month will not be charged for the following month.