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Up and Adam Coaching

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Up and Adam Coaching

DONUTS! Tacos! Chicky tendies! Now that I have your attention: Have you ever looked in the mirror and genuinely said “Hey hot stuff!”? If your answer is no, let’s change that. If your answer is yes, let’s fuel that.

Welcome to Up and Adam Coaching, a fitness app where a bearded coach (who loves binging Netflix, NOT sharing food, and treating donuts as almost spiritual) introduces your busy self to your best self by simplifying your health and fitness, helping you achieve your goals (in the context of real life), and finally building a healthy relationship with food that you can sustain… for life.

You can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer.

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Manage your nutrition intake as prescribed by your coach
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (healthkit), Fitbit and Withings to sync body stats instantly

What are you waiting for? Download the app TODAY!
Results Focused Coaching