Meet Your New Coach
Guided rowing & Running workouts, coached over your music, movies or podcasts!


Listen to your music not pre-set playlists. Trellis talks you through intense workouts while your favorite music, movies or podcasts keeps you motivated.

How It Works:
1) Customize: Edit a workout to match your goals.

2) Play: Use your favorite apps.

3) Start!: Trellis announces when to change your stroke rate, slow down, and more.


Features:
- Mixes with Your Music: Works alongside most music, movies or podcast apps.

- Customizable Workouts: Adjust the time you want to row for.

- Hands-Free Coaching: Stay focused with audio guidance.