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J&J Workout
J&J Workout
The Johnson & Johnson Official 7 Minute Workout App features the now-famous 7-minute fitness routine that requires nothing more than a wall, a chair, and a little bit of floor space. The workout was created by exercise physiology specialist Chris Jordan of the Human Performance Institute, Division of Wellness & Prevention, Inc., a Johnson & Johnson company.
Features
Workout
View the timer and current exercise and see what exercise is coming next right on your wrist.
Intensity
Adjust the intensity of the workout up or down and celebrate milestones with new achievements.
Music
Control the playback of your workout music directly from your Apple Watch.
Developer
Johnson & Johnson
Caring for the world, one person at a time... inspires and unites the people of Johnson & Johnson. Johnson & Johnson embrace research and science - bringing innovative ideas, products and services to advance the health and well-being of people. Employees of the Johnson & Johnson Family of Companies work with partners in health care to touch the lives of over a billion people every day, throughout the world.