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Thay Oliveira
Thay Oliveira
Thay Oliveira: Fitness, Nutrition & Jiu-Jitsu Programs.Thay Oliveira is a Brazilian Jiu-Jitsu Black Belt and certified personal trainer bringing you a complete platform for physical fitness, conditioning, and structured nutrition.The app is designed to help you:Build consistency in your workouts.Stay accountable with your nutrition.Support personal growth through structured training.Improve performance in Jiu-Jitsu, strength, and mobility.Access tailored meal plans to support fitness goals (non-medical)Whether you’re a beginner or an advanced athlete, you’ll find expert-led training, progressive routines, and weekly challenges to keep you motivated.
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