Imagine sitting on the bench on your team. You’ve done hard work to get where you are, the sideline. You practice the same routine plays over and over again. Maybe you’re at the end of your career. Maybe you’re just starting out trying to get on your dream team. You practice and practice but you’re just not getting to the high level to beat the players on even your own team. Just accept the cold hard truth, you’re not good enough.

What if you could be great? What if you could fundamentally change the way you practice? What if you could improve your agility? Your ability to be unpredictable. Be a commanding presence on the court. Practice moves you’ve never even thought about trying. Learn how your body occupies space, and how you can use it to efficiently improve your ball handling. Build explosive speed with your workout. Practice as if you were playing a game. Starting and stopping in quick bursts of energy, increasing your endurance and stamina.

Now imagine this is all happening on your wrist. You raise your wrist. You see a dotted yellow Path staring back at you for an instant. Your Path to greatness just waiting for you to perform at your best. There are cuts, switchbacks, spins, straight sprints, curves, long and short distances, and more. You can increase or decrease the agility, be unpredictable with varying levels of randomness, focus on high speed sprints over short distances or learn to pace yourself over long distances. You forget you are dribbling a ball. But somehow you have to visualize the entire play in a glance. Every move choreographed for you to bring out your best.

You’ve never practiced this way before. You’re used to getting stuck in the same old routine. Your teammate lazily passes you the ball over and over in a bland excuse of a practice session.

Games are random, chaotic, you don’t know what’s going to happen, you need to be ready for anything. Once you run down your first dotted yellow Path, there’s no applause, no pat on the back, no confetti. There’s just a completely different dotted yellow Path staring back at you. You know right then and there, you have got to do it all over again. One play after the other, doing moves you’ve never even dreamed of. After a while, you don’t even think about the ball, it becomes part of you, you become the ball. All because of a little dotted yellow Path on your wrist.

Also, the app keeps track of your shooting percentage, heart and health performance data, streaks, makes, misses, location on the court, and other stats too.

Stats and manual location tracking for basketball, soccer, tennis, pickleball, golf, football, ice hockey, field hockey, cricket, volleyball, water polo, table tennis, archery, badminton, baseball, general target practice, handball, lacrosse, and rugby (bowling is coming soon)

Paths and automatic location tracking are available for Basketball and Soccer (Paths for more sports rolling out soon)

What’s that? You want to do all this under pressure? There is a countdown timer for that. Getting one last shot off before the buzzer will easily wear you out. Also, goals for distance run, energy burned, and number of shots.

There are no cute digital awards for completing your 100th shot or 10th workout. Instead, you are the award! Your prowess on the court is your prize!

Subscription may be required for some features

Any Apple Watch running on watchOS 10.6 or newer is required

Terms of Use are available at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/