StressBye is your trusted real-time stress assessment and health monitoring companion on Apple Watch. By tracking your HRV and heart rate data, real-time stress levels, steps, sleep, mindfulness practices, sunlight exposure, workouts, meditation sessions, along with logging mood entries, water intake, and caffeine consumption, it empowers you to stay informed about your body's dynamics and explore a better, healthier lifestyle.

In the chaos of modern life, do you yearn for a gentle guardian to dissolve anxiety and restore mental clarity? StressBye is your wrist-bound wisdom for stress management. Deeply integrated with Apple Watch’s HRV (Heart Rate Variability) and resting heart rate tracking, it rebuilds healthy rhythms, letting time truly "slow down."

- Real-Time Stress Control, Intelligent Health Safeguarding
Smart Vibration Alerts: High-frequency HRV monitoring acts as an invisible guardian. When abnormal physiological fluctuations are detected, subtle tactile vibrations deliver gentle warnings, helping you break high-pressure cycles early.
Pressure Source Mapping: Auto-generated daily/weekly 3D heatmaps pinpoint high-stress periods, transforming invisible stress into visual analytics to decode pressure patterns.
- Scientific Health Navigation, Quantified Lifestyle Aesthetics
Dynamic Trend Tracking: Compare weekly/monthly/annual stress curves to quantify long-term improvements from fitness, meditation, and more. Every health decision is data-verified, showcasing the transformative power of discipline.
- Elegant Interactive Design, Reimagined Wellness
Smart Dynamic Watch Face: A stress-visualizing watch face where health metrics dance with time. Your wrist becomes both a timekeeper and a poetic expression of well-being.
Instant Health Dashboard: Glanceable widgets deliver key metrics without unlocking your device—a personalized health command center.
- User Testimonials
"A 3-minute breathing session before meetings smoothed my heart rate curve."
"Quitting late-night screen time cut high-stress hours by 62%—mornings feel gentle again."
"HRV alerts during overtime taught me to say ‘Tomorrow’s another day’ and reclaim work-life balance."
- Upcoming Features
Body Battery: Real-time "energy level" display for smarter vitality management.
Artistic Watch Faces: Aesthetic health-themed faces merging function and beauty.
Health Behavior Dashboard: A holistic data cockpit mapping wellness habits.
Mood Fluctuation Tracking: Decoding the bond between stress and emotions.
Subscription Terms
Core features remain free forever. Unlock the full service matrix with StressBye Premium.
Options: Lifetime purchase, monthly/annual subscriptions. Subscriptions auto-renew per App Store rules. Cancel auto-renewal at least 24 hours before each cycle ends via iTunes settings. Free trials auto-convert to paid subscriptions unless canceled.
Privacy & Security Pledge
Data is read solely via Apple HealthKit. All information stays locally stored.
Health insights are for reference only. Consult professionals for medical decisions.
Privacy Policy:https://sunny-practice-e7e.notion.site/Privacy-Policy-1612d01eb7bc80d59f87dba747ba8316?pvs=4
Terms of Use: https://sunny-practice-e7e.notion.site/Terms-of-Use-1612d01eb7bc80f2b750f048f365142a?pvs=4
Connect with Us
rednote @StressBye｜Email: [email protected]
Every suggestion is a star guiding our evolution. Let’s craft elegant health management together!