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Stress Monitor for Apple Watch

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Stress Monitor for Apple Watch

Stress Monitor is running your stress calculations all day and shows your stress on your Stress Heatmap.

First, the app calculates a wide range of heart metrics, such as ECG, HRV, heart rate. These metrics are calculated based on the data that your Apple Watch tracks in the background or when you breathe or use ECG App.

Then, using an advanced algorithm, our app calculates how your body resists stress.

As well, you have access to your personal stress highlights. Find out how your well-being has changed over the week and what day last week was the most stressful or the most productive for you.

What's more, you'll get deep insights into which activities positively or negatively affect your stress. Stress Monitor correlates your stress with your daily activities, either yoga classes, or deadlines at work.

With such deep insights into your stress and health, you’ll take your health and well-being to the next level!


- Stress highlights based on the ongoing monitoring of your health & stress;
- Extended features for daily tracking of emotions and well-being;
- Apple Watch ECG measurements support;
- Advanced algorithm for analyzing your daily stress;
- Stress zones that are calculated in the background and showed on the Heatmap;
- Revealing the impact of different external factors on your well-being;
- Helpful and easy-to-learn hints for managing stress and increasing productivity based on scientific studies.


Your Apple Watch detects and records important data about your heart.
Stress Monitor requires providing access to the Apple Health app to read your heart data. Based on your heart data and using advanced algorithms, Stress Monitor calculates your stress.

You need to have an Apple Watch to use the app.


Stress Monitor is free to download. Should you choose to upgrade to Stress Monitor Premium, we offer monthly and annual auto-renewing subscription options. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless canceled at least 24 hours before the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

Read more about our terms and conditions here:
Terms of use:
Privacy policy:


Stress Monitor App doesn’t provide any medical advice or diagnosis and could be used for informational purposes only. The Stress Monitor App results are estimates only.
Please, seek a doctor’s advice in addition to using this app and before making any medical decisions.


Don’t hesitate to contact us at [email protected] if you have any questions, concerns, or suggestions.