“The hardest victory is over self” isn’t that the truth? Remember the promise you made to lose weight by spring / summer / autumn or at least winter? Then you said “if there was only something to help me with my workouts! I need someone to save me!”. That’s when lightning flashed and thunder struck as Strоng НIIТ - Intеrvаl Тimеr made it into your life. Strоng НIIТ is created to save beginners from the fear of working out and aid those who have been working out for a while and already created their own workout routine.
So how does Strоng НIIТ work?
Strоng НIIТ is a special timer made to organize your high-intensity interval training. Strоng НIIТ lets you set a custom timer for each individual workout routine. You set the exercises, the time you need for each exercise and the rest time in between. You can even name each of these timers to save you from confusion! Of course there is also a standard timer of 5 exercises for 20 seconds with a 10 seconds rest in between that you can choose. Instead of the boring and vague “person exercising” animation Strоng НIIТ offers a clean timer animation as well as sound effects to help countdown time. Strоng НIIТ saves you from any possible distractions by offering a clean, professional and motivational design. Working out is a lot easier with music on, that’s why Strоng НIIТ lets you open Apple Music along with the app! And you can even open the app on Apple Watch.
With Strоng НIIТ you can:
1) Set timers for your workouts according to your needs, or
2) Choose a standard timer
3) Name each timer as you like
4) Enjoy a clean and professional timer screen animation
5) Open Apple Music
6) Open the app on Apple Watch
It’s time to get things done! Start your journey to a safe and healthy life with Strоng НIIТ!

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