Stand Up makes it easy to tell if your Apple Watch has given you credit for standing in the current hour.

Add a Stand Up complication to your Apple Watch face, and at a glance you'll know if you've gotten credit for standing in the current hour. All Stand Up complications support Time Travel.

On your iPhone, Stand Up uses the app icon badge and notifications to keep you informed about your standing hour fitness data.

In order to keep you up to date on your stand hour progress, Stand Up reads stand hour data from HealthKit. Stand Up requires your permission to access this data in HealthKit, and it only reads this data; it never generates new data or writes data into HealthKit.