The Squad Training App is your all-in-one fitness companion, designed to help you reach your health and performance goals with structured training, nutrition tracking, and real-time coaching support. Take control of your progress with easy-to-follow workout programs, habit tracking, and seamless integration with your favorite wearables.

Key Features:
- Personalized Training Plans – Access customized workouts and track your progress effortlessly.
- Follow Along with Video Workouts – Get guided exercise demos to perfect your form.
- Nutrition & Meal Tracking – Make better food choices and stay on top of your macros.
- Daily Habit Tracking – Build consistency with lifestyle habits that support your goals.
- Progress Monitoring – Log body measurements, take progress photos, and celebrate milestones.
- Real-Time Coaching Support – Message your coach anytime for guidance and motivation.
- Smart Reminders – Stay on track with push notifications for workouts and key activities.
- Seamless Wearable Integration – Sync with Apple Watch, Garmin, Fitbit, MyFitnessPal, and more for a fully connected experience.

Download the Squad Training App today and start your journey toward peak performance!