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Sovrynd
by Kevin Cramer
Sovrynd
by Kevin Cramer
The ProblemGrowth doesn’t come from comfort.It comes from friction — the kind that happens when you confront what you’ve been avoiding.* The SolutionSovrynd is a self-attunement engine that combines biometric feedback, intention-setting, and guided reflection to help you become who you say you want to be.* The Daily 5Each morning, answer five sharp questions designed to push you toward discomfort, discipline, and alignment.Each night, mark the day a win or a miss.Track your choices. Spot your patterns. Show up better.* NDVDL ScoreGet a real signal of how you’re doing on the inside — not just how you feel.Your Nervous-System-Derived Vital Daily Level is calculated from HRV, heart rate ratios, sleep, and respiration.* Energy CentersBlend biometric signals with your own input to identify which parts of you are out of sync — and what to do about it.Sovrynd doesn’t just tell you where you’re off. It shows you how to realign.* NavviinYour AI reflection companion.Navviin helps you question your defaults, uncover patterns, and start the conversations you've been avoiding — with yourself.* Journaling, ReinventedCapture thoughts, emotions, and insights with a rich, organized journal that adapts to you, not the other way around.