The Problem
Growth doesn’t come from comfort.
It comes from friction — the kind that happens when you confront what you’ve been avoiding.
* The Solution
Sovrynd is a self-attunement engine that combines biometric feedback, intention-setting, and guided reflection to help you become who you say you want to be.
* The Daily 5
Each morning, answer five sharp questions designed to push you toward discomfort, discipline, and alignment.
Each night, mark the day a win or a miss.
Track your choices. Spot your patterns. Show up better.
* NDVDL Score
Get a real signal of how you’re doing on the inside — not just how you feel.
Your Nervous-System-Derived Vital Daily Level is calculated from HRV, heart rate ratios, sleep, and respiration.
* Energy Centers
Blend biometric signals with your own input to identify which parts of you are out of sync — and what to do about it.
Sovrynd doesn’t just tell you where you’re off. It shows you how to realign.
* Navviin
Your AI reflection companion.
Navviin helps you question your defaults, uncover patterns, and start the conversations you've been avoiding — with yourself.
* Journaling, Reinvented
Capture thoughts, emotions, and insights with a rich, organized journal that adapts to you, not the other way around.