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Sleep Details for Watch

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Sleep Details for Watch

Track your sleep related health metrics and see your daily sleep score based on health data collected by your Apple Watch.

Sleep Details requires an Apple Watch with watchOS 7 or later installed. Please note that currently Sleep Details only uses sleep data stored by the Sleep app provided by Apple.

Key features:
-Daily sleep score based on sleep duration and relevant health data collected while sleeping
-See details of the following sleep related health data: Sleep times, Activity while sleeping, Heart rate, Heart rate variability, Blood oxygen levels (SpO2 data is available only on Apple Watch series 6 devices)
-Privacy: We do not collect any data from your devices
-Receive morning notifications with last nights sleep score and sleep duration
-Rate your sleep. Your personal feeling based rating will also adjust your daily score
-Add Sleep Details as a complication on your watch faces
-On your Apple Watch you can tap different metrics to see more details
-Two week sleep score trend available on your iPhone. You can tap different days to see the sleep details of the selected day
-On your iPhone you can tap different metrics to get a description of the selected metric
-After your free seven day trial has ended you can continue to use the app by purchasing the "Lifetime access" in-app purchase. The one time purchase can also be made before the trial ends by tapping the trial end date.

So how are different health metrics used to calculate your last nights sleep score? As an example your score will be lower if your last nights heart rate average is higher than your weekly resting heart rate average. In this case the heart rate gauge will be colored red so you can easily spot which health metrics are negatively affecting your score.

If you have any questions we will happily help you:
[email protected]
Sydvesti Oy