Why not use your Apple Watch to manage your time and monitor your heart rate in the sauna? This app is equipped with a sauna-specific timer function and heart rate monitoring feature to support your ultimate relaxation experience.
Are you struggling with the lack of indicators for sauna time management and relaxation levels?
- It's hard to see the clock, so you go by feeling
- You don't know your "perfect relaxation timing"
This app manages the time for sauna, cold bath, and outdoor relaxation with a timer function and displays the heart rate obtained from your Apple Watch. Plus, it has a heart rate alert feature that notifies you when you reach the set value.
Each step's duration is recorded and automatically integrated into your fitness app, allowing you to easily check the following information:
- Average heart rate
- Calories burned
- Heart rate timeline graph
- Duration of each step: sauna, cold bath, and rest
This app is recommended for those who want to manage and record their sauna time and have a more straightforward relaxation experience. It's easy to use with intuitive operation.
Designed for Apple Watch users, this app utilizes reliable heart rate information to help you gain a deeper understanding of the sauna and insights into your body.
By using the app, you can obtain a new trigger, heart rate, to support your ultimate relaxation experience! Give this app a try and experience the best relaxation for yourself.
*This app is compatible with Apple Watch Series 4 and later.