Rising Health: Back Pain, flexibility, fitness

Rising Health App: providing plans and programmes to combat lower back pain, improve flexibility, body workouts and more.
Designed by International well known therapist James Davies and Double Olympian, World Medallist James Dasalou

Features
Over 100 bodyweight exercises
Designed for men and women, of all ages
Programs to prevent or stop lower back pain
Strengthen your core
Toning abs
Firming legs
Full body workouts
30, 60, and 90 day Challenges
Connect to Apple Watch and HealthKit!

Programmes and plans to help you to get stronger, fitter, pain free, confident and comfortable in your own body

Download Our App today