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Rep Reserve
Rep Reserve
Calculate your one-rep max in style!Rep Reserve makes it easy for you to calculate and save a range of statistics for each of your sets.Many lifting programs are designed around your one-rep max (1RM), target rep ranges, and rate of perceived exertion (RPE) - a scale used in weight training to measure the difficulty of a set.Put the spreadsheet away and simply use the calculator to break down each of these values in an easy to view format. Now you can just find the target reps/RPE/percentages for your next set.Choose from over 100 predefined exercises or create your own, and save your set so you can refer back to it at any point.Features:* Calculate your one-rep max (1RM)* Save your lifts to track your progress* First class support for RPE (rate of perceived exertion) and reps in reserve.* Break down your 1RM into weight ranges for target reps / RPE* Break down your 1RM into percentages.* Over 100 built-in exercises to choose from.* Create and manage custom exercises.* Supports dark mode* Stylish and simple!