Quick five-minute workouts help you stay active and get in shape!

Use Poplar to stay in shape and earn points. Workouts for your lower body, upper body, core, full body, and even an intense burn workout for your daily cardio.

Complete Poplar workouts once per day to earn points, compete on the leaderboard, and stay in shape. All workouts can be done with minimal equipment (they're all bodyweight exercises!) and Poplar offers a diverse set of exercises to make sure your entire body is fit.

All data captured using Poplar will be used to create faster and more accurate motion algorithms that go into your favorite wearable products.

Best of all your data stays anonymous. Your name and identity will remain anonymous at all times and will not be sold or redistributed without expressed consent.

Features include:
- Quick and intense bodyweight workouts
- Get points and compete on the leaderboard based on activity
- Anonymous data collection forever
- Personalized tips to improve form (coming soon!)
- Monthly prizes and giveaways based on activity level (coming soon!)

Poplar integrates Apple HealthKit to measure Heart Rate data.

For support, contact us by visiting: https://kiwi.ai/#/contact
For more information on Poplar, visit: https://kiwi.ai/#/poplar

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