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With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session. Choose between 27 different sessions of varying duration and difficulty. Learn the poses with the pose dictionary containing detailed explanations of the correct posture, alignment, and benefits.Features: Detailed voice and visual instruction guides you through every pose, including each inhalation and exhalation. Over 200 beautifully illustrated pose images showing correct posture and alignment. Dictionary of poses containing the descriptions and benefits of each pose. Unlock new environments as you progress in your yoga journey. Quickly preview a practice to see if it is right for you before you start. Maintains an ongoing log of all your yoga practices to track your progress. Practices designed by experienced yoga instructors. Play music from your music library in place of the default music. You can even play music through iTunes Radio or other apps while Pocket Yoga is running. Play the practices on your Apple TV through AirPlay. HealthKit and Health app support! Track your heart rate and calories burned.Accolades: Listed among the 15 Best Beauty Apps - InStyle Selected by CNN as one of the "10 great mobile health apps" Featured by Apple in "Get in Shape", "Let's Get Moving", "10 Essentials" and "New and Noteworthy"APPLE WATCHPocket Yoga looks great on your Apple Watch. When you are playing a practice on your iPhone you can get extra information directly on your wrist. See the current pose, pose name, time remaining, calories burned, and much more. You can even control your practice from your Apple Watch.TODAY EXTENSIONThe Pose of the Day Today Extension helps you learn the names of the poses by showing you a different pose each day. You can see the name of the daily pose in English, Sanskrit and even in Devanagari script. Also tap on the pose image to launch Pocket Yoga and go directly to that pose.
While doing a practice, choose between three different views that show current details about your session. This basic view shows the pose that is currently being held and how much longer to hold it. The blue ring fills when it is time to transition to the next pose.
In this advanced view, you see all the details about your current position in the practice. The current pose is seen with its name, image, and how much longer it is to be held. Overall practice details are shown including time remaining in the practice, calories burned, and karma points gained.
Control your Practice
At any point during your practice, if you need to take a break, simply force touch the watch for controls to pause or play your practice.
This simple view, shows the pose that is currently being held. It updates to a new pose after every transition in the practice.