With the pocket pelvicist app, you will have access to workout programs designed specifically to by pelvic floor therapists. We believe movement is medicine, and this app is where pelvic health and movement collide!
- Access training plans and track workouts
- Follow along to exercise and workout videos
- Pelvic Health education
- Message your pelvicist in real-time
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!