Optimize U Insights is a comprehensive companion app for patients of our clinic. Continue your health optimization journey with this user-friendly tool that empowers you to take control of your health. Optimizing your hormones is one piece of the puzzle and Optimize U Insights provides personalized data and convenient features to tailor your treatment plan, allowing you to reach your goals faster and increase your longevity. With personalized insights and easy-to-use features, this app enhances your treatment experience and supports your path to optimal health and well-being.

Key Features:

• Dashboard with activity, nutrition, recovery, and metabolic data.
• Personalized nutrition planning with meal plans and smart options.
• Training builder aligned with VO2 Max and RMR results.
• Recovery tracking with biological age and fat vs carb burn metrics.