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Get ready to punch your way to a better body!

OOMPH is the best fitness app for staying fit at home. We have kickboxing, boxing, booty, HIIT, and strength workouts that will help you burn fat, build muscle, and kick your way to a more confident you. We make getting fit and losing weight fun! We'll help you learn self-defense techniques so that if you ever need to defend yourself, you'll know exactly how to do it.

Plus, we have a large variety of meditations, affirmations, and visualizations to achieve true inner peace to help unlock your inner OOMPH!!

We make at-home fitness super effective with our easy-to-follow workouts and motivational coaches who are always there when you need them. And everything is customized to fit your needs so that you can choose the duration and intensity of every single workout.

Enable Apple Health with your Apple Watch to keep track of all of your activity, workouts, calories burned, and more!


OOMPH is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. New customers are eligible for a free trial period. Yearly subscriptions are billed the total annual fee from the purchase date. Monthly subscription users are billed per month, or every few months, depending on the selected monthly option.

Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed, and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy:
OOMPH Fitness Inc