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Our health app will help you get fit and lose, maintain, or gain weight, as well as learn about good habits and a healthy lifestyle. We have created some convenient and effective life fitness tools, such as a personalized workout, calorie, and macronutrient counter, exercise tracker, meal planner, intermittent fasting tracker, water tracker, and pedometer.

INDIVIDUAL WORKOUTS
Improve your fitness level with one of the best exercise apps. Spend just 7 to 30 minutes a day, and watch how your body changes. In the app you will find 500+ different exercises: planks, squats, exercises for the abs, muscle gain exercises, and many others – your program will be created specifically for you. You can choose your priority target areas (abs, legs, triceps, biceps, back, chest, shoulders).

Depending on your needs, you can use gym equipment or do your workout at home without it, and you'll select the difficulty level and duration of the workout.
All our training plans are created based on the experience and knowledge of qualified instructor methodologists. Use our regular personal workouts for men or women to keep fit and lose weight or make your body shredded and muscular.

FEATURES:
- Personalized workout planner
- 500+ exercises
- Video guides for all workout programs
- Ability to set your own goals
- Workout difficulty levels
- Weight loss plan
- Weight maintenance plan
- Arm workout
- Abs and core plan
- Full body workout plan.

COUNT CALORIES TO STAY ON TRACK
► Calorie, macro, and activity tracking
► Instant food recognition using the camera
► Food insights and nutrition tips
► Easy-to-follow exercise plans

HOW IT WORKS
Download the app and answer a few simple questions about your goals, body, and activity level. The app’s algorithm will generate personalized recommendations for your ideal daily intake of calories for breakfast, lunch, and dinner. Easily track your calories and activities — with our scientific approach to meal planning, you can lose weight and keep it off, while being active and healthy.

COUNTING CALORIES HAS NEVER BEEN SO EASY
► Just take a photo of your food with your phone to find it in the database
► Search our comprehensive food database
► Create meals or input new foods
► Track protein, carbs, fat, sugar, fiber, vitamins, and more

WITH STAY ON TRACK, YOU’LL GET
► Personalized weight loss plan
► Easy-to-use nutrition tracker
► Instant food recognition using the camera
► Access to the biggest food library database
► Nutrition guides and tips for healthy eating
► Easy-to-follow exercise plans
► Synchronization with the Health App

Integration with Apple Watch
With Apple Watch integration, you'll get up-to-date and accurate information about the progress of your workout, including the start, end, and duration. With amazing accuracy, you'll be able to track the calories you burned during the workout and your heart rate.
At the end of your workout, log your burned calories in the app and enjoy seeing your great results.

SUBSCRIPTION INFO:
You can download the app for free. Further use requires a subscription.
- When opting for a subscription, you pay the fixed price for your country, which is displayed in the app info.
- Payment will be charged to your iTunes Account upon confirmation of purchase.
- Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period.
- Your account will be charged for renewal 24 hours prior to the end of the current subscription period.
- You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase.
When canceling a subscription, your subscription will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded.

For more information, see our
Terms of Use: http://stay-on-track.io/terms-of-use-app.html
Privacy Policy: http://stay-on-track.io/privacy-policy-app.html
Developer
A.L. AMAZING APPS LIMITED