With the MY REFLECTION App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals.

You'll have access to the following:
- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Manage your nutrition intake
- Set health and fitness goals
- Message your Host directly
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly

Download the app today!