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Our HIIT and Circuit workouts are professionally programmed to be short, powerful, progressive and highly metabolic!

Complete with Apple Watch compatibility to display your heart rate and calorie output, on-screen timers, muscles activation diagrams and low impact modifications that make our sessions suitable for ALL LEVELS!

The MrandMrsMuscle training style is suited to those who need time efficient workouts that will help them lose fat, build muscle, increase strength and develop their functional fitness.

*Apple Watch compatibility:
- on-screen heart rate
- on-screen calorie output
*Muscle activation diagrams
*Timed workout sessions
*Hundreds of Powerful Workouts
*Low impact modifications for every workout!
*Monthly Workout Calendar
*Workout Challenges
*Long-term Workout Programs
*Free Meal Plans and Recipes
*New content added weekly!

The MrandMrsMuscle Workout on Demand App will help you 'Workout Smarter. Change Faster.'

MrandMrsMuscle includes Apple Watch- you can track your workouts and meet your fitness goals.
- Monitor Stats during Workouts: View heart rate/calories burned on your watch & video player.
- HEALTH App: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and you can change it anytime in the Health app.
- FITNESS App: Apple Watch integrates with Apple's Fitness App, and workouts contribute to your daily goals. View stats, share your activity, and get those Activity Rings!
- Use your Watch as a Remote: Play, stop, & rewind videos without interrupting workouts.
- Install using iPhone: Install app on iPhone, open Watch app, select "Show on Apple Watch".

MrandMrsMuscle offers an auto-renewing Monthly Subscription with a Free Trial.
You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. After the free trial, subscription automatically renews at the monthly rate unless canceled at least 24 hours before the end of the trial period. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period. Manage your subscription in Account Settings.
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Michael Addo