What are you worried about?

What do you intend to do about it?

It is up to you.

Take responsibility.

Take control.

It’s up to all of us.

So write down what is causing you stress and tension.

Then write down what you are going to do about it.

By doing this, you write-out your tension.

And leave your worries behind.

‘Lest you forget’ - the app sends you regular notifications.

Don’t worry - you can set how often you receive alerts in Settings.

Plus easily share pictures from the Photos app or web pages from Safari into your Intentions.

And the App comes with a free sticker pack of inspirational stickers to motivate your family and friends in your iMessages.

Apple Watch complications optionally show your intentions and displays a chart showing which areas of your life you have still to create intentions for.