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The Misfit app on Apple Watch gives you motivational quotes to spur you on and helps you tailor workouts to your time constraints. You can also check your progress and see how to do common workout exercises.
Features
View Exercises
See how to do exercises
Start Workout
Set how much time you have, and Misfit will help you build an optimal workout
Review Workout
After your workout is done, review how much time you had and how many reps you completed.
Developer
Misfit Wearables Corporation

Misfit Wearables develops wearable products with sensor technology for the health and fitness industry.