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"I struggle with Bipolar 2 as a severe manic depressive as well as anxiety and PTSD. I went searching for an app to help. I downloaded this app I followed the instructions and within 5 minutes I was calmer, my breathing slowed and my bpm came down. I have never experienced that before with other apps." - Anonymous

“It worked again last night!! For someone who struggles with insomnia, this is huge for me. Thank you, thank you, thank you for putting this together so beautifully.” - Love

“Asleep after 5 minutes, and it was a lovely restful sleep. Thank you.” - Virginia

“Soothing, comforting voice with beautiful guidance. Quick and effective for a moment of ‘pause’. Thank you” - Maureen

“Thank you for this wonderful meditation ...I just felt so peaceful letting go…” - Barbara

“Soothing and calming w/o a big time commitment” - Ellen

“Soothing meditation. Calming. Good pace. Thank you” - Jennet

MindFlow: the only (bio) adaptive meditation app, guides your mind wherever you want it to go. Why should your practice adapt to guided meditation instead of having the meditation flow adapt to you? Mindflow allows you to make choices and adapt the pace to fit exactly how you feel in your daily practice. With Apple Watch (Series 5+) the flows will follow your heartbeat. Which will be saved to your Apple Health account (unless you opt-out in app settings).

MindFlow lead instructor is an internationally certified hypnotherapist and experienced meditation teacher with 88,000+ students around the world. His meditations use a mix of neuro-linguistic programming (NLP), neuroscience, and meditation techniques to provide you with the well-thought-out meditations that will bring out the best in you.

- Sleep meditations smoothly guide you to slumber and help you get deep sleep. Sleep guided meditations help with insomnia or when you wake up in the middle of the night and can't fall asleep again
- Change your behavior with NLP meditation: achieve your goals making the changes in your life like quit smoking, lose weight, exercise regularly, overcome anxiety, or any other goal you want to achieve
- Quickly calm your mind with breathing techniques used by professional athletes and monks
- Connect with your mind and body with body scans and release stress & anxiety

MindFlow Topics include
* Deep Sleep
* Calming Anxiety
* Managing Stress
* Focus and Concentration
* Breaking Habits
* Intention
* Happyness
* Body Scan
* Pain Management
* Painless Childbirth
* Mindfulness
* Exclusive adaptive meditation content to choose your flow based on how you feel
* 10-day course for both beginner and advanced users
* Soundscapes: ocean waves with adaptive pacing
* Breathing exercises to help you relax
* Unguided timed meditation

Subscription pricing and terms
MindFlow offers an auto-renewing monthly subscription at $4.99/month and an auto-renewing yearly subscription at $39.99/year to provide you with unlimited access to all MindFlow while you maintain an active subscription. MindFlow also offers a Lifetime subscription for $299.99 which is paid for by a one-off upfront payment with unlimited access to MindFlow forever.

Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

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Fabio Mattiussi