With the Mind Body Performance App, you can start tracking your workouts, measuring results, and achieving your fitness goals, all with the help of your Virtual Personal Trainer.

- Access training plans and track workouts to ensure consistent progress
- Schedule workouts in personal calendar to help keep you accountable
- Track progress towards your goals to see your progress long term
- Manage your nutrition intake as prescribed by your assigned coach
- Set health and fitness goals with your coach to help maintain motivation
- Message your coach in real-time in app
- Track body measurements and take progress photos monthly
- Get push notification reminders for scheduled workouts and activities for ultimate accountability
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly

Download the app today and begin your health & fitness journey!