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Download the MIDCITY Fitness App to workout alongside the crew at MID-CITY Fitness in Tulsa, OK. As a part of the MID-CITY team, you will gain in-app access to:

- Training program with 5 workouts updated weekly
- Messaging in real-time with a MID-CITY Coach
- Track strength progress
- Video demonstration for each exercise programmed
- Ability to track nutrition within the app
- Track body measurements and progress photos
- Schedule workouts in calendar mode and sync to your personal calendar
- Sync Apple Watch or Fitbit to track daily activity

Download the app today to get started accomplishing your goals!
Mid-City Fitness, LLC