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MELT On Demand

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MELT On Demand

The MELT Method® is a gentle self-care technique that enhances mobility, stability, and performance and is clinically proven to reduce chronic pain while restoring overall wellbeing. More than a quarter of a million people around the world are using the MELT Method’s simple self-treatments.

The MELT Method app gives you instant access to hundreds of videos from MELT On Demand – our streaming video subscription – that fit your needs and goals, plus new videos every week. It uses HealthKit to display your heart rate in real time, so that you can see the intensity of your workout and earn sweat points on the leaderboard.


Kickstart your self-care practice with beginner-level videos that will guide you step-by-step as you learn to MELT, or elevate your existing practice with customized treatments and programs. Discover recovery treatments that target joint and muscle pain, stress, plantar fasciitis, sciatica, and sleep, as well as performance-enhancing maps that can help boost your vitality and perform the activities you love, better.

Checkout our Getting Started Collection, which takes you through the first 4 weeks of your new self-care routine. In just 10 mins a day, 3 times a week will help get or keep you living a healthy and active lifestyle.


Once you're familiar with the basics, use our filters to find classes that pinpoint your pain point, level of skill, time of session or favorite MELT tool. Or look through our Collections for a series of classes perfect for your needs and/or goals. New videos are added weekly!

- If a free trial is offered that amount of trial days are free, cancel within trial to not be charged.
- Payment will be charged to iTunes Account at confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

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You will be required to sign up for an auto-renewable In-App Purchase before you are granted access to non-paid features and content. To not be charged please cancel your subscription before your trial ends.
MELT Method