Create the habit of breaking down your goals into easy, achievable steps with Luft!
It doesn't matter how big a goal, focusing on one step at a time reduces anxiety and maximizes your productivity, highly increasing the chance of actually accomplishing your tasks.

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Terms and Conditions of Use - Luft:

By using Luft, you agree to the terms and conditions stated here.

I) INTRODUCTION
Luft is an app that helps people with anxiety to achieve their goals. By breaking them into steps, it’s possible to keep up with their evolution by measuring the duration of each step and the persons’ heart rate, that way

II) HEALTHKIT
- To ensure a full experience with the app, it’s necessary to access the heart rate data stored in HealthKit to monitor the anxiety during a step.
- The heart rate data is analyzed locally and it’s results will be available to the user only.

By proceeding with the use of this service, you agree to the terms and conditions above.