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Liftlog+ Gym Journal & Planner

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Liftlog+ Gym Journal & Planner

Plan & track your gym workouts with ease.

Choose from hundreds of animated exercises with step-by-step instructions. Log every set, weight and repetition.

Keep tracking, see progress.

Tracking

∙ Keep track of all sets, weigts and repetitions.
∙ Log from previous or target weights & repetition.
∙ Add, edit, remove and update exercises and sets at any time.
∙ Stay focused with rest timers. No more slacking off in-between sets.
∙ Take notes of important insights during workouts.
∙ Mark sets as warmup, drop-set or failure.
∙ Change between lbs and kg when entering weight.
∙ See one rep max (1RM) for your completed sets.
∙ Save any workout as a routine for future repetition.
∙ Track workouts on the Apple Watch with HealthKit support.

Plan

∙ Choose from many build in routines or create your own.
∙ Assign a day to routines to plan your week.
∙ Choose exercises and customize the number of sets.
∙ Add target weights and repetitions to your sets.
∙ Duplicate any routine for faster editing.
∙ Archive custom routines.

Exercises

∙ Browse a gowing library of over 290 built in exercises.
∙ Learn how to execute exercises with descriptions and step-by-step instructions.
∙ See targeted muscle groups and exercise equipment.
∙ Use the search or filter by muscle groups, exercise types and equipment.
∙ Add your own exercises and customize everything.

History

∙ See your progress and browse all completed workouts in the history.
∙ Look at exercises, sets, repetitions and weights.
∙ See workout stats, including the number of exercises, duration, moved weight and 1RM.
∙ Or, look at monthly stats, with number of workouts, duration and total moved weight.
∙ Export workouts to CSV.

∙ Customize your app experience with themes.
∙ Themes have full dark mode support.
∙ All your data is save, with daily backups to iCloud.

The app is developed and maintained by a single developer. Please leave a rating or a review in the AppStore. It really helps and keeps me motivated!

[email protected]
www.liftlog.plus

Terms & Conditions
https://www.liftlog.plus/terms.html

Privacy Policy
https://www.liftlog.plus/privacy.html
Developer
Denis Andrasec