With the Lake Effect Athletics App, you will have access to workout programs designed specifically to help you reach your fitness performance goals! You can follow & track your workouts, your nutrition, your lifestyle habits, all with the help of your LEAP strength coach.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your LEAP coach in real-time
- Get push notification reminders for scheduled workouts and activities

Download the app today!