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Just Breathe.
Just Breathe.
Just Breathe is an app for breathing workouts, exercises and SRE practice.Breathing has a powerful effect on the mind and body. a few minutes of conscious deep breathing can help you improve your mood, lower anxiety, get a better sleep and improve your focus and concentration.So, would you take a moment to relax?SRE is a Stress release exercise that help the body release deeply held stress, tension and trauma.Download the app to learn about SRE or choose between a variety of breathing workouts or customize your own workout.Every workout has it's own benefits, here are some of them: • Reducing Anxiety• Reducing Stress • Better Sleep• Improve Mood• Improve Focus• Improve Concentration• Lower Heart Rate • Lower Blood Pressure Another feature that we offer is self-regulation, The ability to calm your sympathetic nervous system throughout the day, prevent anxiety attacks and lower general anxiety levels.Track your progress with:• Daily streaks• Time spent breathing weekly and overall"Just Breathe" subscription "Unlock all content"."Just Breathe" plans:Monthly: $1.99Annual: $11.99Payments and Renewal:Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.Account will be charged for renewal within 24-hours prior to the end of the current period.You can manage or turn off auto-renew in your Account settings at any time after purchaseNo cancellation of the current subscription is allowed during the active period.Terms of Service and Privacy Policy : https://3dproduct.wixsite.com/just-breathe/legal*Read Privacy Policy and Term of Service before using the app.*Sounds by Storyblock