Perfect 5.0 rating. 100% free forever. No ads, no sign-ups, no paywalls.

Easy Fast is the simplest, privacy-first intermittent fasting tracker for OMAD, 16:8, 20:4, and every fasting protocol imaginable. Unlike other fasting apps that lock features behind subscriptions, everything in Easy Fast is completely free.

**Every Fasting Protocol Included:**
OMAD (23:1), 16:8, 18:6, 20:4, 24-hour fasts, custom windows—all free. No premium upgrades required.

**Powerful Features:**
- Beautiful widgets and Apple Watch complications
- Smart reminders to start and end fasts
- Create private fasting groups and track progress together
- Track weight, water, glucose, ketones, and more
- Detailed charts and fasting insights
- Battery-friendly dark mode
- Fully customizable themes and settings
- No account or sign-up required

**Privacy-First Design:**
Your health data stays private. No tracking, no data collection, no third-party sharing.

Join thousands of fasters who've ditched expensive subscriptions. Download Easy Fast and start your fasting journey today.

**References:**
NCBI: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6314618/
Healthline: https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting

Easy Fast is an intermittent fasting tool and should not replace professional medical advice.

Terms of use: https://easyfastapp.com/terms
Privacy Policy: https://easyfastapp.com/privacy