Interval Fasting Master
Isabella Clark
Interval Fasting Master is an all-in-one app created for monitoring intermittent fasting routines. It includes a fasting timer displayed with a calendar view and progress rings, enabling users to choose from various protocols such as 13:11, 16:8, 18:6, 20:4, or OMAD. Users can complete a quiz to identify their optimal fasting protocol and set custom start and end times for fasting periods. Upon finishing a fast, the app offers an eating window tracker and options to pause or end the timer. Additionally, Interval Fasting Master provides health tracking through three sections: overall statistics (weight, steps, calories), progress analysis, and parameter relationships. An AI chat feature allows users to ask questions about fasting, nutrition, and health in real-time, while a library of articles and tips offers extra guidance. The app seamlessly integrates with Apple Health and other platforms, featuring reminders and widgets to improve the overall user experience.
