Track your heart daily for health & balance.

Take control of your wellbeing with Heart Rate – Stress Monitor. Check your pulse, follow stress and energy trends, and keep your heart history always at hand.

Simply place your fingertip on the iPhone camera to measure your heart rate in seconds. For even more convenience, track on Apple Watch and sync all results automatically. Build healthy habits, understand your body better, and stay in tune with yourself every day.

The Main Advantages of the App:
- Measure your heart rate quickly using your iPhone.
- Monitor stress & energy through HRV trends.
- Keep a full history to see long-term changes.
- Check instantly on Apple Watch and stay on track anywhere.
- Perfect for workouts, recovery, or daily wellness.
- Your data stays private — stored only on your device.

How to Measure with iPhone:
- Make sure your fingers are warm and relaxed. Cold fingers may reduce accuracy.
- Place your fingertip so it completely covers the camera lens and flashlight.
- Hold still and press lightly — pressing too hard blocks blood flow and distorts the result.
- Stay steady for a few seconds until the measurement is complete.

This app is not intended for medical use. Please consult a healthcare professional for any medical concerns.

Privacy Policy
https://drive.google.com/file/d/1vU_A7_nA0ISzHNaqVWBEF0purEbzI3Ve/view?usp=sharing
Terms of Use
https://drive.google.com/file/d/1vGGK40wnHJBeyck-6Qw1TTwCcbU10WkF/view?usp=sharing