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Heart Health Workout Companion

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Heart Health Workout Companion

Keep your heart healthy and happy! We'll help you get active & stay healthy – for free!

Our easy points system makes it fun and easy to hit your daily heart health exercise goals!

Heart disease is the No. 1 killer of women, claiming over 500,000 lives a year, or nearly one woman per minute. Fortunately, the disease is largely preventable!

Inspired by the American Heart Association exercise guidelines, the Heart Health app makes it simple, fun, and easy to hit your daily goal.

Using the technology built into your Apple watch, this app gives you a real-time measure of exactly how much exercise you need to do to meet your daily goal.

Just starting out on your exercise journey? No problem! Meet your daily goal with as little as a 30-minute walk.

Feeling a bit more ambitious today? Log as little as 15 minutes of vigorous activity to meet your daily goal.

With our app, there’s no need to guess at what ‘moderate’ or ‘vigorous’ is, we tell you exactly how hard you are working, all personalized to you. Watch your zones change in real-time as you exercise!

Feel better in as little as one week of using the Heart Health Workout Companion app. Here is what users are saying about our app.

“Seeing how hard I’m working during my workout gives me the motivation to keep going to hit my daily goal”

“I had no idea I wasn’t hitting the standard for activity on days I didn’t go to the gym. This app has opened my eyes to a whole other perspective and keeps me accountable to my goals.”

“I love the simplicity of the app”

“I was tracking steps but still not hitting my daily heart health goal. This app gives me true insight into my heart health.”

FEATURES
- See your heart rate zones in real-time
- Keep track of how many points you’re earning based on AHA exercise standards
- Track calories, duration, points, and heart rate
- Receive email summaries after every workout

PRIVACY
We value your privacy and never share or sell any user information.

APPLE WATCH REQUIRED
This app requires a connected Apple Watch to function properly.

APPLE HEALTH INTEGRATION
- We read your biometrics from Apple Health for personalization
- We save your workout data to Apple Health
- All workouts count towards your Apple activity rings

Terms of Service: https://www.workoutcompanions.app/terms-of-use
Privacy Policy: https://www.workoutcompanions.app/privacy-policy

AMERICAN HEART ASSOCIATION (AHA)
The Heart Health Workout Companion is made by independent app company PK Fitness Apps Inc. While the goals used in the app are inspired by pioneering work that the AHA has done on defining and setting exercise standards, we are not affiliated with or otherwise endorsed by the AHA.

Got questions? We would love to hear from you. Email us at [email protected]
Developer
Bred Ventures Inc