Support health data monitoring, no background, do not upload any data to the server

Support for creating custom named "exercises" for exercise on Apple Watch

Supports quick recording of health data: body fat & weight, brushing time, caffeine, water consumption

Support for lock screen widgets for iOS 16

Support data monitoring from HealthKit:
- Step count
- Caffeine intake
- Water intake
- Hand washing time
- Brushing time
- Mindfulness training
- Sleep analysis
- Activity ring
- Basal energy
- Basal heart rate
- Height
- Weight
- BMI
- BFR