With the Health Fitness Connections App, you can start working out to our on-demand fitness videos, tracking your workouts and meals, measuring results, and achieving your fitness goals.

- Access fitness training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Manage your nutrition intake and dietary habits
- Set health and fitness goals
- Message your personal trainer/health coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Join weight loss and fitness challenges
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit, Withings and other trackers to automatically sync your fitness activity and body stats
- Receive guidance, advice, and motivation from our personal fitness trainer/health coach and registered dietitian

* No all features listed about are available in every subscription plan. Please visit our website at https://healthfitnessconnections.com for subscription plan details and pricing.

Download the app today!