View calendar of workouts: details of each workout with video instructions.
Real-Time Tracking: Monitor your progress.
Level of difficulty: users can select levels based on their preparation.
Personal records and rankings: be alerted of personal records and share them with your friends. There is a leaderboard where users can track their successes and compare them with the achievements of other users.
Most Improved: shows increase or decrease based on focus. Every exercise has its focus.
Assessments: professional control of the level of sports training