With the Granimals Rehab and Wellness App, you will have access to workout programs customised specifically to help you reach your fitness and recovery goals! You can follow & track your workouts, your nutrition, your progress against set goals, your lifestyle habits –all with the help of your Physical Therapist. Achieve your greater self with the Granimals Rehab and Wellness App!

FEATURES:

Access training plans and track workouts
Follow along to exercise and workout videos
Set health and fitness goals and track progress towards your goals
Track your meals and make better food choices
Message your coach in real-time
Stay on top of your daily habits
Gain milestone badges for achieving new personal bests and maintaining habit streaks
Be part of digital communities to meet people with similar health goals and stay motivated
Track body measurements and take progress photos
Get push notification reminders for scheduled workouts and activities
Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!