The next generation of the Gx app from Gatorade is here.

Start a guided nutrition & training program and get recovery and hydration recommendations tailored to you—all based on your data and your goals.

GUIDED NUTRITION & TRAINING PROGRAMS
Inspired by pro athletes but built for athletes everywhere, each comprehensive program guides and tracks you through specific training—pick a program that fits your goal, or focus on a sport like basketball, soccer, baseball and others. Each plan delivers nutrition, hydration and recovery guidance along the way. Choose one that suits your style and get started.

PERSONALIZED RECOMMENDATIONS
Go to the Today tab in your app to see what’s up next. Each recommendation is based on data from your training, the Apple Health app, and your diet and equipment preferences.

SWEAT PATCHES FOR BETTER RECS
Pick up a Gx Sweat Patch to measure your sweat—and what’s in it—so we can see your hydration needs. This is pro technology now available to every athlete.

Quickly scan multiple Gx Sweat Patches at once to get hydration insights for everyone on your team.

A SMART GX BOTTLE TRACKS YOUR DAILY HYDRATION
Don’t guess how much you’re drinking all day—make measuring your intake easy and accurate with the Smart Gx Bottle, designed to link with your Gx app for personalized guidance.