The Forefront 168 App is the portal to premium, personalized fitness and performance coaching. Our clients can use this app to communicate with their coach, track and follow custom workouts, get nutrition plans, and get access to client-only content.

With the app, you can:

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Manage your nutrition intake as prescribed by your coach
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to healthkit!), Fitbit and Withings to sync body stats instantly

Download the app today!